The benefits of soursop leaves to lower cholesterol actually have long been known in the world. But not all know the benefits of soursop leaves to lower cholesterol. So read this article to the end to know the benefits of soursop leaves to treat cholesterol.
Soursop plants other than known for its fruit that can be consumed also has leaves that are very beneficial for the health of the human body.
Soursop plants are from Africa, the United States, and Southeast Asia including Indonesia. Soursop plants have soft-textured fruit and sweet and sour taste. Soursop fruit has benefits for our health, because of its high nutritional content.
And recently many know that soursop leaves can also consume, but not consumed like the fruit but for natural treatment. One use of soursop leaves for treatment is to lower bad cholesterol levels in the body.
Quoted from the website stylecraze.com that soursop leaves have a content that can improve the health of the body. Soursop leaf can improve the health of the body because it contains Acetogenin which is a producer of compounds Bulatacin, Squamosin, and Asimisin. These three ingredients have benefits that are not widely known, for example, to lower cholesterol and uric acid.
Soursop decoction water can help lower cholesterol and uric acid. Many have proven that soursop leaves are able to lower cholesterol and uric acid. Even many traditional treatments that use soursop leaves as one of the herbs to lower cholesterol and uric acid.
The way is quite simple that is as follows:
- 1. Prepare 10 sheets of soursop leaves are not too young and also not too old
- 2. Then wash the soursop leaves
- 3. Boil with 200 ml of water until the remaining about 100 ml of water
- 4. After remaining 100 ml of water, leave to cool
- 5. After cool, strain the water of soursop leaves stew into the glass
- 6. Drink boiled water soursop leaves.
- 7. Repeat this until your cholesterol and uric acid drop. At least do this once a day.
Excess soursop leaves to lower cholesterol and uric acid is not containing harmful chemicals. So it can be said as a natural treatment with minimal side effects.
But you better also consult a doctor or other health practitioner related to your cholesterol and gout problem. Because the natural treatment of lowering cholesterol with soursop leaves can be used as a support only.
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