You must eliminate body odor if you feel your body smells bad. Do not worry, because there is a natural way of using basil leaves to eliminate body odor. If you want more confidence without body odor and not shunned people around you, then read this article to the end.
Body odor is a classic problem but can not be ignored. If the appearance is interesting, but you smell body? Then this can get people around you away. Many ways to overcome this problem, such as buying deodorant, using powder, or other treatments sold in stores.
But why not try a natural way? Because actually, you can find many natural ingredients that can eliminate body odor, one of them is basil leaves. How to use it can be in various ways and easy.
Step eliminate the body odor with basil leaves
- 1. You take a few basil leaves and knead and rub into the armpits, then let dry. After that, you can just wear the clothes as usual.
- 2. Mash the basil leaves until smooth then give a little water. Apply under armpits for about 1 minute, then wipe with a dry towel or tissue.
- 3. You can eat basil leaves every day to reduce body odor. Every breakfast, lunch, and dinner. Do it every day and you can see the changes.
In addition to body odor, you will get more benefits if you consume basil leaves. Keep in mind that in 100 grams of fresh basil leaves contains about 5275 mg or 175% of the daily dose of vitamin A is needed. Vitamin A is known to have antioxidant properties and is essential for vision. It is also necessary to keep the skin and mucosa healthy. Consumption of natural foods rich in vitamin A has been shown to help protect from lung and oral cancer.
Vitamin K in basil is important for blood clotting and plays an important role in strengthening bones and mineralization.
Basil leaves contain minerals such as magnesium, potassium, manganese, and copper. Potassium is an important component of cells and body fluids, which helps control heart rate and blood pressure. Manganese is utilized by the human body as an antioxidant enzyme, superoxide dismutase.
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